If you’re an adult in the UK who’s spent years wondering why everyone else seems to have an instruction manual for life that you never received — the forgotten appointments, the half-finished projects, the constant mental static — getting an ADHD assessment might be the most important thing you do this year. Here’s exactly how the process works, what it costs, and how to navigate the waiting lists that everyone warns you about. A quick note before we start: this guide is about the practical process. It’s not a diagnosticRead More